Web site is for my personal
Body-for-life Challenge is
Music can be a very inpiring thing. There are a number of songs that are great to work out to. Rockett and his wife Kelly Adair recently put together their top 5 workout songs. To view the choices visit them at : http://www.radioplex.com/yourperfectbody/week1feb17.htm
My newest CD purchases have been Beth Hart, Mollys yes, Any Given Sunday Soundtrack, Shannon Curfman, MOBY, and Eiffel 65. All have good tracks on them.
to music related sites: