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The Body-for-life Challenge is
Copyright © 1999 EAS, Inc. All rights reserved. Protected by the copyright
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Copyrighted 2000.

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Welcome to my twelve week journey to creating a better body. As you can see by my before pictures I was in desperate need of making a change in my life. One evening I was talking with a friend of how I needed to get back in shape. I had been progessively getting heavier and heavier. She mentioned Bill Phillips' book Body-for-Life to me. She read the book and claimed that it was an incredible inpiration. I went to the Body for Life Web site and looked at all the before and after pictures of the people who had followed this program. One picture stood out to me and that was the women's winner Kelly Adair. I noticed she was from Omaha, Nebraska. I thought to myself, I am from Omaha and if she can make a change like that, hell so can I. Needless to say I ended up ordering the book along with the video that night.

I made the commitment to change my body that night. I can assure you my life hasn't been the same since. I hope you enjoy my Web site and see the journey I have taken to build a better body.