Web site is for my personal
Body-for-life Challenge is
for other fitness sites?
I eat a variety of proteins during my 12 week challenge. Everything I eat, I grill with the George Foreman Grill. It works great. I use it to cook fish, lean burger, turkey, chicken breasts and lean ham. I highly recommend it. Make sure you bake or grill your food, don't fry it or smoother it in butter or high-fat sauces.
Everyone's body is different. What has worked for me will not necessarily work for you, however below are some foods in the Protein category that will work for you. It is a matter of taste.
List from Bill Phillip's Body-for-Life.